Ambassador
Meet Katie
Inspiring Balance Through Creativity, Wellness and Joy
Katie’s story is as vibrant and multifaceted as she is. Living in Melbourne, Australia, born in New Zealand, she’s a wife, mother of three, and a dedicated cat lover. With an insatiable appetite for new experiences and creative pursuits, Katie finds joy in her bustling life filled with family, fitness, and creativity.
A Glimpse Into Katie’s World
Katie’s days are filled with an array of activities that keep her energized and inspired. She’s a passionate cook, always experimenting with new recipes in her kitchen. When she’s not whipping up culinary delights, she’s lost in the pages of a good book or in her love for arts and crafts. Recently, Katie picked up crochet and has some paints patiently waiting for her next artistic kick. Staying active is a highlight of Katie’s life. She’s an early riser, up at 5 am to enjoy the tranquility of her morning workouts.
"Fitness has always been a huge part of my life although there were many years that I let it become too important. These days I’ve found balance and love to workout because it makes me feel fit and strong and gives me an energy boost to get through the day."
Katie also incorporates a lot of walking into her routine, whether it’s the school run or a quick grocery trip. For her, walking is a form of active meditation, offering a moment of peace and fresh air amidst her busy schedule.
Balancing Ambitions and Everyday Life can be tricky
Katie has big dreams and is working diligently towards them. In the short term, she’s focused on creating engaging content for herself and various brands, aiming to grow her profile and forge new partnerships.
"I’d love to start a podcast - partly because I love to have a chat but also I feel like I’ve faced a lot of big challenges over my 40 something years and I feel like I have a lot to share that could help others."
Long term, Katie dreams of writing a novel. She’s captivated by the power of words to bring stories and characters to life, transporting readers to new realities.
"I’ve had the bones of a plot bouncing around in my head for a few years but finding the time and space to sit down, let it come to life and see where it takes me is another challenge.".
From the Office to Blogging to Social Media Star
Katie’s journey as a content creator began with a blog and Facebook page called “High Heels To High Chair,” chronicling her experiences with infertility, IVF, and transitioning from corporate life to motherhood. This evolved into “Clean Eats From a Filthy Mouth,” where she combined her love for healthy food with a dash of humor and cheekiness. Her current platform, “Katie in Captions,” is a blend.
"Katie in Captions is an amalgamation of them both - a warts and all look at parenting, family, food, fashion and always a lot of fun where I aim to provide entertaining, relatable and sometimes inspiring content."
Parenting can be a Rollercoaster of Moments
For Katie, parenting is a journey filled with highs and lows, challenges and triumphs. From the overwhelming experience of bringing her first child home to navigating the complexities of raising a pre-teen, every stage has been a learning curve. Despite the ups and downs, Katie takes pride in her family and cherishes the moments of joy and frustration alike.
"Like every parent I’m just trying to figure out how to navigate it all, some days feeling like I’ve done everything wrong, occasionally thinking I’ve nailed it, always trying to remind myself I’m doing my best and we’re all just flying blind here!"
One of her proudest achievements is self-publishing the “Clean Eats From A Filthy Mouth” cookbook. It was a monumental task, filled with sleepless nights and moments of doubt, but ultimately a rewarding accomplishment.
"It was a HUGE job that I had to figure out on the fly and involved a lot of 3 am cold sweat panics but so worth it in the end."
As a wife and mother, Katie’s greatest pride lies in her family. Watching her children grow into their unique personalities is a source of immense joy. Nurturing and providing the guidance for them to become good people who have the courage and focus to fulfill their potential, is her ultimate goal.
A Journey Across Continents
Katie hails from New Zealand and has lived in various parts of the world. After university, she embarked on a grand adventure, exploring Southeast Asia, living in London, traveling through Central and South America, and eventually settling in Sydney before returning to New Zealand.
"I came back to Australia with my husband in 2013 for a 2-year stint - that was 11 years ago and we are now very happy Melburnians, but we’ll always be Kiwis at heart."
Looks like a very adventurous few years, there is always opportunities to get out of your comfort zone. If that’s what you desire go out there and experiences new things, cultures, people and places.
Finding Balance with HOPR as an accident
Katie’s discovery of HOPR was serendipitous, stumbling upon it after a party. Initially skeptical, she was pleasantly surprised by its light, refreshing taste and the adaptogenic benefits that offered a relaxed buzz without the heaviness of alcohol.
"HOPR has been fantastic to help me find a healthier relationship with alcohol and drinking. It’s been a great replacement for those times I realized I was having a drink purely out of habit and wasn’t really enjoying it or getting anything out of it. Try switching some of those occasions when you reach for a drink on auto-pilot to a non-alc you enjoy and look forward to (like HOPR!) and you’ll probably find you enjoy the ritual of having a drink you enjoy without the aftereffects."
Everyone has a different story with HOPR and different lifestyles. Katie’s advice could fit anyone out there and that is the beauty of it.
What it means to represent HOPR
Katie is thrilled to join the HOPR ambassador community. She admires the brand for introducing a unique, functional non-alcoholic beverage to the market and hopes to inspire others
"I’d love to see more people try it and integrate it into their lifestyle as a way of finding a better, more balanced relationship with drinking. I want to help remind others that going dry sometimes doesn’t have to be dull and boring, there’s a lot of fun to be had staying sharp sometimes!"
Katie's journey is a testament to the power of balance, creativity, and perseverance. Whether it's navigating the challenges of motherhood, pursuing her dreams of writing, or finding a healthier relationship with alcohol, Katie's story is an inspiration to others seeking to create a fulfilling and balanced life. By sharing her experiences and insights, she hopes to help others realize that it's possible to keep pursuing new goals and find joy and fulfillment in the midst of life's many demands.
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